988 Suicide & Crisis Lifeline
Free, confidential support 24/7 for people in distress. Call or text 988, or chat at 988lifeline.org.
Visit resource →Support Beyond Sessions
Therapy is one part of feeling supported. Below are trusted crisis lines, national organizations, and local resources you can turn to at any time — including right now, if you need urgent help.
Crisis Support
Free, confidential support 24/7 for people in distress. Call or text 988, or chat at 988lifeline.org.
Visit resource →Around-the-clock crisis support for Pierce County residents. Call 1-800-576-7764 or 253-798-4333.
Learn more →Around-the-clock crisis support for King County residents. Call 1-800-244-5767 or 206-461-3222.
Learn more →Confidential support for individuals experiencing domestic violence. Call 253-798-4166.
Learn more →National Organizations
Research, education, and information on mental health conditions from the leading federal agency.
Visit resource →Advocacy, education, and support for individuals and families affected by mental illness.
Visit resource →Science-based research and information on drug use and addiction.
Visit resource →Research and resources on alcohol use and its impact on health.
Visit resource →Local Support
A directory of local support groups and community mental health resources in Pierce County.
Visit resource →