Support Beyond Sessions

Help is here, whenever you need it.

Therapy is one part of feeling supported. Below are trusted crisis lines, national organizations, and local resources you can turn to at any time — including right now, if you need urgent help.

Crisis Support

988 Suicide & Crisis Lifeline

Free, confidential support 24/7 for people in distress. Call or text 988, or chat at 988lifeline.org.

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Pierce County 24-Hour Crisis Line

Around-the-clock crisis support for Pierce County residents. Call 1-800-576-7764 or 253-798-4333.

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King County 24-Hour Crisis Line

Around-the-clock crisis support for King County residents. Call 1-800-244-5767 or 206-461-3222.

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Pierce County Domestic Violence Hotline

Confidential support for individuals experiencing domestic violence. Call 253-798-4166.

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National Organizations

National Institute of Mental Health (NIMH)

Research, education, and information on mental health conditions from the leading federal agency.

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National Alliance on Mental Illness (NAMI)

Advocacy, education, and support for individuals and families affected by mental illness.

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National Institute on Drug Abuse (NIDA)

Science-based research and information on drug use and addiction.

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National Institute on Alcohol Abuse and Alcoholism (NIAAA)

Research and resources on alcohol use and its impact on health.

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Local Support

Pierce County Support Groups

A directory of local support groups and community mental health resources in Pierce County.

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